Adult students lined up behind two instructors, following a Latin dance class on the ballroom floor at Dance With Me Stamford
★★★★★ 4.9 on Google · Summer Street, Downtown Stamford

Salsa Classes in Stamford, CT

Start solo. Learn the basic in your first lesson.

Learn salsa at Dance With Me Stamford, 20 Summer Street — about ten minutes' walk from Stamford Station. Come alone or as a couple: in group classes partners rotate, and in a private lesson your instructor dances with you. Start with a $49 intro — a private salsa lesson plus a group class or social party.

Private Salsa Lessons·Latin Group Classes·Social Parties·Couples & Weddings
No Partner Needed Total Beginners Welcome Start Any Week Daytime & Evenings
$49Private Lesson + Class
4.9★Google Rating
2012On Summer Street Since
10 minWalk From the Station
01 Start Here Everything a salsa beginner in Stamford needs to decide, on one screen.

Salsa classes at Dance With Me Stamford are beginner-friendly Latin partner-dance lessons taught at 20 Summer Street in downtown Stamford. You learn the basic step, timing, turns and how to lead or follow, in private lessons any week and in the studio's monthly Latin group classes. No partner or experience is needed.

The quick answer: start with the $49 intro — a private salsa lesson plus a group class or social party. After that, group classes are $30, practice parties $20 and private lessons $123–$155. Partners rotate in groups; in a private lesson, your instructor is your partner.

One honest note before you book: our group lineup changes every month, so there isn't a salsa-only group class every week. Salsa itself is never off the menu — it's available as a private lesson any week, Monday to Saturday from 1 PM, and our Latin and social group classes and practice parties are where you try it with other people. That's exactly why the intro is built as a private lesson first.

Adult students practising a Latin step together under the chandeliers at Dance With Me Stamford Group class · Summer Street
Book My $49 Salsa Intro → ★★★★★ 4.9 on Google · No partner needed

Salsa Classes in Stamford at a Glance

Dance With Me Stamford · salsa
Who it's forAdult beginners, solo or as a couple, plus returning dancers who want to get their salsa back
Style taughtSalsa on1 (LA style) for beginners; on2 and Cuban styling on request in private lessons
FormatsPrivate salsa lessons, Latin and social group classes on the monthly lineup, and social dance parties
Partner requiredNo. Partners rotate in group classes; in a private lesson your instructor dances with you
WhenPrivate lessons any week, Monday–Saturday from 1 PM; group classes on weekday evenings when they're on the monthly lineup
Where20 Summer Street, Stamford, CT 06901 — about a 10-minute walk from Stamford Station
After the introGroup classes $30 · practice parties $20 · private lessons $123–$155 · $199 Social Membership
Start from$49 — a private salsa lesson plus a group class or a social party
02 Why Students Love Us 4.9★ on Google. Every quote below is public on the Dance With Me Stamford profile.

They Walked In
Not Knowing a Step

★★★★★
"I really enjoy the mix of private and group lessons. The private lessons help me improve quickly, while the group classes are more relaxed and fun."
Elle PitcherGoogle review · Private + group student
★★★★★
"I joined with no dance experience, looking for a new hobby and a way to build confidence."
Jasmine ColomaGoogle review · Started as a beginner
★★★★★
"Awesome atmosphere, and awesome community… For sure a spot to put on your radar if you're interested in learning how to dance."
SteveGoogle review

Read them all on the Dance With Me Stamford Google profile.

03 Is Salsa Right for Me? Probably. Here's who walks through the door on Summer Street to learn salsa.

Who Our Salsa
Lessons Are For

First-timers

"I've never danced salsa — or anything"

The most common student we see. The first lesson starts with timing and one basic step before any turn, and nobody expects you to know how to lead or follow. Feeling a beat behind in week one is normal. It passes.

Coming solo

"I don't have a partner"

You don't need one. In group classes and practice parties partners rotate every few minutes, so you dance with the whole room; in a private lesson your instructor is your partner. Coming alone is completely normal here.

Couples

"We want a real date night"

Salsa is one of the easiest dances to turn into a night out: a couples lesson teaches you to lead and follow each other, not just the instructor. Dinner on Summer Street first, or after — and it's fine if one of you is keener than the other.

50 and up · Returning dancers

"Am I too old — or too rusty?"

No. Salsa is danced socially at every age, and the pace is yours. If you danced years ago, on1 or on2, your instructor finds where you left off. Not sure salsa is your dance? See our adult dance classes in Stamford.

Adult beginners dancing salsa in closed hold with rotating partners during a Latin group class Partners rotate · Nobody sits out

Still deciding between salsa and something else? Our guide on how to choose your first dance style helps — or ask at your intro.

04 Five Ways to Learn Everyone starts with the same $49 intro. What comes next is decided in that lesson, not before it.

Ways to Learn Salsa at
Dance With Me Stamford

01
An instructor leading a student through a salsa turn in a private lesson

Private Salsa Lessons

The fastest way to learn salsa, and the one you can start any week. One instructor, your pace, your goal — a first basic step, cleaner turns, or on2 if you already dance on1. Booked Monday to Saturday from 1 PM, so a lunchtime lesson works if you work downtown. Your $49 intro includes one. More on private dance lessons.

Any WeekOne-on-OneFrom 1 PM
02
Adult students switching partners while practising a Latin step in a group class

Latin Group Classes

Each month we pick a fresh lineup of evening group classes. When Latin and social classes are on it, that's where you practise lead and follow with lots of partners — rotating, so coming alone is the norm. Check this month's lineup before you plan around it. $30 a class; see how group dance classes work.

Weekday EveningsPartners Rotate$30 a Class
03
Students and instructors dancing together at a crowded evening social dance party

Social Dance Parties

Where lessons turn into dancing. Music for every level, instructors on the floor asking students to dance, and a room of people who started the way you're starting. Your intro can include an invitation to the next one. $20 a party — more on social dance parties.

Instructors on the FloorEvery Level$20 a Party
04
A couple laughing together while learning a salsa step in a lesson

Couples and Date-Night Salsa

Salsa for two: a couples lesson teaches you to lead and follow each other, so you can actually dance together at the next wedding, party or Latin night. Pairs easily with dinner on Summer Street — before or after.

Date NightLead & FollowCouples
05
A couple finishing a first dance with a dip and a kiss

Wedding and Event Salsa

A salsa section in your first dance, a family number, or a Latin set for the reception — choreographed to your song and your timeline. Monica and Earl are the instructors couples name in their reviews. See our wedding dance lessons.

ChoreographyYour SongShort Timelines
Start With the $49 Intro → Any format · Private lesson + class or party to start
05 Who You'll Actually Meet Certifications across the Dance With Me network include NDCA, ISTD and DVIDA.

Meet Your
Stamford Team

Salsa sits in our Social & Club styles alongside bachata, merengue and hustle, and the Stamford team teaches it as a private lesson at any time. Our instructors are ballroom-trained, which shows in salsa: the cha-cha and mambo technique behind clean timing and a light lead is what they coach from your first basic. Dance With Me was founded by Maksim and Valentin Chmerkovskiy of Dancing With The Stars; these are the people who teach on Summer Street.

Sasha Ivanov

Lead Instructor

  • Salsa & Bachata
  • International Latin Coach
  • Moscow-Trained

Aleksandr "Sasha" Ivanov is a professional dancer and dance teacher from Moscow who now leads instruction in Stamford. Competition students coached by Masha and Sasha have been finalists and medallists at WDC World and European Championships — and on a social floor Sasha dances salsa and bachata with the studio's own students.

“Sasha and Masha are both incredibly skilled and detail-oriented, and they keep things approachable.” Elle Pitcher · Google review
Watch Sasha Dance Salsa
Masha (Mariia Kurnosova), lead instructor and studio manager at Dance With Me Stamford

Masha Kurnosova

Lead Instructor · Studio Manager

  • International Latin Coach
  • Complete Beginners
  • Studio Manager

Mariia "Masha" Kurnosova is a professional dancer and dance teacher from Moscow who leads the teaching floor and manages the Summer Street studio. Students who arrived with no experience name the patience first.

“She was patient, encouraging, and she was relentless with her positivity and constructive feedback.” Sarah Fabian · Google review

Monica

Dance Instructor

  • Choreography
  • Couples
  • First-Timers

The instructor couples name for making a first-time dancer feel at ease — and for building a routine around what they actually want.

“She created the most beautiful choreography for our first dance, and helped us feel comfortable and confident throughout the whole process despite this being our first time taking dance lessons!” A. · Google review

Earl

Dance Instructor

  • Patient Teaching
  • Tailored Choreography
  • Family Dances

Named by students for patience with nervous first-timers — the quality that matters most in a salsa beginner's first few lessons.

“He was patient, encouraging, and tailored every step to our comfort level…” Sonia Parekh · Google review

Full profiles and portraits for the Stamford team are being added. Ask for any instructor by name when you book, or meet the team at your salsa intro.

Meet the full team on our Stamford dance studio page.

06Transparent pricingEvery rate published, nothing hidden

How much do salsa classes cost in Stamford?

New Student Salsa Intro $49
  • A private salsa lesson — timing, the basic step and your first turn
  • Plus a group class or an invitation to the next social party
  • Solo or with a partner, no commitment at your intro
Start for $49 — No Commitment →

$49 gets you started at Dance With Me Stamford: a private salsa lesson plus a group class or a social party. After that, group classes are $30, practice parties $20, and private lessons $123–$155 depending on your program. A $199 Social Membership covers unlimited group classes and parties. Full terms are on our full pricing and policies page.

Dance With Me Stamford rates
FormatBest forPrice
New student introYour first salsa lesson — private lesson plus a class or party$49
Private lessonFastest progress, starting any week, couples, weddings$123–$155
Group classPractising with many partners, when on the monthly lineup$30
Practice partyTrying your salsa socially, low pressure$20
Social MembershipUnlimited group classes and parties$199

You don't need salsa shoes to start — smooth-soled shoes are fine for your intro.

07 No Surprises From the walk over from the train to your first salsa social.

Your First Salsa Lesson,
Step by Step

Your first salsa lesson is a private lesson: just you (or the two of you) and one instructor, built around the basic step. Most beginners are dancing that basic to real salsa music by the end of it. Here's how the intro runs.

An instructor counting the salsa basic step with adult beginners in a first lesson Quick · quick · slow
  1. Arrive at 20 Summer Street

    About a ten-minute walk from Stamford Station, or park in the Summer Street Garage. Wear clothes you can move in and smooth-soled shoes — no salsa shoes needed yet.

  2. Five minutes on what you want

    A Latin night out, a date night, a wedding, or getting back to salsa you danced years ago — each starts in a different place, so your instructor asks first.

  3. Find the timing

    Salsa is counted in eight: quick-quick-slow, quick-quick-slow, with a pause on 4 and 8. You clap it, then walk it, before you dance it.

  4. The basic step and your first turn

    Forward and back basic, side basic, then a right turn with your instructor as your partner. For more, our guide to step-by-step salsa basics covers the same ground.

  5. Your group class or social party

    The second half of your $49 intro. Partners rotate, so you try your basic with people at your level — the moment most students realise they can actually do this.

  6. A plan and a price — then you decide

    Your instructor suggests what to do next: more private lessons, the Latin group classes when they run, or both. Some people stop at the intro; nobody chases you about it.

Book My First Salsa Lesson → $49 · Solo or with a partner

How Long Does It Take to Learn Salsa?

Most adults feel comfortable leading or following a salsa basic within three to five lessons, and are ready to enjoy a social party in about six to eight weeks. One private lesson plus one group class or party a week is the fastest route.

  1. Lesson 1The basic, to music

    Timing, the basic step and a first right turn with your instructor.

  2. Lessons 3–5The basic stops needing thought

    Lead and follow start to feel natural; first patterns join the basic.

  3. Weeks 4–6Turns with other partners

    Group classes and practice parties put your salsa to work with new partners.

  4. Weeks 6–8Your first real social

    Enough salsa to say yes when someone asks you to dance.

08 On1, On2 or Cuban? Three ways to dance salsa, and which one a Stamford beginner starts with.

Salsa Styles: On1, On2
and Cuban

On1 (LA style) breaks on the first beat and is where most beginners start. On2 (New York style) breaks on the second beat and feels smoother and more musical. Cuban salsa (casino) moves in circles rather than a line. At Dance With Me Stamford beginners learn on1; ask for on2 or Cuban styling in a private lesson.

Adult students practising salsa shines across the floor in a Latin group class Same basic · Three styles
Where beginners start

On1 · LA Style

You step forward on the first beat of the music, in a straight line ("the slot"), with the turns and dips most people picture when they think of salsa. It's the easiest timing to hear, which is why your first lesson here teaches it.

The New York sound

On2 · New York Style

The break moves to the second beat, matching the congas, so it feels smoother and more musical. Stamford is a Metro-North ride from New York's on2 scene — if that's where you want to dance, say so at your intro. Its cousin is mambo; our guide to mambo versus salsa explains the link.

Circles, not a line

Cuban Salsa · Casino

Partners circle around each other instead of working a slot, with lots of arm work and a grounded, playful feel. Group versions are called rueda de casino. More on every salsa style on our salsa dance lessons page.

Salsa styles compared
Style Break beat Feel Best for
On1 · LA StyleFirst beat (1)Linear, flashy, lots of turnsBeginners — where lesson one starts
On2 · New York StyleSecond beat (2)Smooth, musical, on the congasDancers heading to the New York scene
Cuban Salsa · CasinoUsually 1, danced in circlesGrounded, playful, circularRueda fans, Cuban music lovers
"Most adults are dancing a basic with a partner in their first lesson. The pause on counts 4 and 8 is what takes practice — keep your steps small and let the music carry you."
Dance With Me StamfordInstruction team · Summer Street
Not Sure Which? Ask at Your Intro → Style advice included in the $49 intro
09 When You Can Dance The honest version: how the monthly lineup works, and the salsa slot that never moves.

This Month's Latin Classes
in Stamford

You can start salsa any week with a private lesson, Monday to Saturday from 1 PM. Group classes work differently: each month we pick a fresh lineup of weekday-evening classes. Recent months have included International Latin, Latin-Fusion and a social beginner-intermediate class — but there isn't a salsa-only group class every month, so we point you to this month's calendar rather than print a day here that might be out of date.

How to fit salsa into your week at Dance With Me Stamford
Private salsa lessonAny week, Monday to Saturday from 1 PM — booked around you, including lunchtimes and Saturdays
Latin & social group classesWeekday evenings when they're on this month's lineup — partners rotate, $30 a class
Social dance partyOn the monthly calendar — every level, instructors on the floor, $20
Your $49 introA private salsa lesson first, then whichever group class or party is running that month

See this month's Latin classes on the Dance With Me Stamford schedule, or call or text 203.674.8100 and we'll tell you which class to pair with your salsa lessons.

Watch: Salsa Basics Before You Come

Three short tutorials from the Dance With Me team. Watch one tonight and your first salsa lesson starts a step ahead.

Book My Salsa Intro — $49 → Private lesson + class or party
10 The Honest Version Three formats, and who each one is actually for.

Private Salsa Lessons, Group
Classes or Both? Which Fits You

Private lessons are the fastest way to learn salsa and can start any day from 1 PM. Group classes are cheaper and social, but which Latin classes run changes monthly. Social parties are where you practise with many partners. Most people who stick with salsa end up doing a bit of each — and the $49 intro is built that way on purpose.

Salsa lesson formats at Dance With Me Stamford
Format Best for Partner Price When
Private lessonFast progress, any style, weddings, shy startersYour instructor$123–$155Any week, from 1 PM
Group classMeeting people, practising lead and followRotates in class$30, or unlimited with the $199 membershipMonthly evening lineup
Social partyUsing your salsa, low pressureEveryone in the room$20On the monthly calendar
Private + groupMost beginners' fastest routeBothStart with the $49 introOne of each a week

Why both? Salsa is lead-and-follow, and the quickest way to learn either side is to dance with someone who does it perfectly and can tell you exactly what they felt — that's the private lesson. The group class and the party then give you what a private can't: lots of different partners, which is what a real salsa floor feels like.

11 Salsa or Bachata? Under a minute, and it settles the question most Latin beginners ask first.

Should I Learn Salsa
or Bachata First?

Most Latin beginners end up learning both. The difference is the count: salsa is quick-quick-slow over eight beats and travels in a line with lots of turns; bachata is a four-count step with a tap or hip on the fourth beat, closer and slower to start.

Our honest advice: start with whichever song made you want to dance. If you want turns and energy, start with salsa. If you want something you can dance by the end of one lesson, bachata is gentler — then add salsa. You can mix both in private lessons. More in our guide: salsa or bachata first.

From the Dance With Me team. More short tutorials on our YouTube channel.

12 Getting Here Downtown on Summer Street, a short walk from the train, open until 8 six days a week.

Getting to Dance With Me
Stamford

StudioDance With Me Stamford
20 Summer Street
Stamford, CT 06901
Phone203.674.8100 · call or text
HoursMonday – Saturday · 1 PM – 8 PM
Sunday · Closed
By trainAbout a 10-minute walk from Stamford Station (Metro-North)
ParkingCity of Stamford Summer Street Garage, a short walk. Street meters run Monday–Saturday, 8 AM–8 PM, and are free after 8 PM and all day Sunday

Salsa straight off the train

Dance With Me Stamford is at 20 Summer Street, in the middle of downtown and about a ten-minute walk from Stamford Station. Many students book the hour straight after the Metro-North home: step off the train, dance salsa, and still be back for dinner. Daytime private lessons from 1 PM suit people who work downtown, and Summer Street's restaurants make an easy date night before or after.

Students come from Greenwich and Darien down the Post Road or I-95; New Canaan, Norwalk and Westport are fifteen to twenty minutes away. From Rye or Port Chester, we're a short drive over the state line. Running late? Call — we'd rather hold your slot than have you rush.

This month's full calendar, the team and every style we teach are on our Stamford dance studio page.

Downtown StamfordGreenwichDarienNew Canaan NorwalkWestportRye, NYPort Chester, NY
The ballroom floor and chandeliers at Dance With Me Stamford on Summer Street
13 The Difference

Why Learn Salsa With
Dance With Me Stamford

Dance With Me was founded by Maksim and Valentin Chmerkovskiy of Dancing With The Stars. That isn't the reason to book a salsa lesson — it's the reason the standard of teaching is what it is. Salsa grew out of the same Cuban rhythms as mambo and cha-cha, so ballroom-trained instructors teach its timing and lead with real precision.

You also get what a salsa night can't give a beginner: a private lesson first, prices on the page, and a full ballroom floor at 20 Summer Street.

On Summer Street Since 2012

We opened on April 16, 2012 — the longest-running studio in the Dance With Me network — and a year later Mayor Michael Pavia proclaimed April 16, 2013 "Dance With Me Stamford Day."

Start Any Week

No waiting for a new course to begin. Private salsa lessons run Monday to Saturday from 1 PM, so your first lesson can be this week.

Come Alone, Leave With Partners

No partner needed, ever. Partners rotate in every group class, and social parties give you a room full of people at your level to dance with.

Prices You Can See

Every rate is published on this page, and your intro comes with no commitment — you get a plan and a price before you decide anything.

14 Questions, Answered Something not covered? Call or text 203.674.8100.

Salsa Classes in Stamford — Frequently Asked Questions

$49 to start at Dance With Me Stamford: a private salsa lesson plus a group class or a social party. After that, group classes are $30, practice parties are $20 and private lessons are $123–$155 depending on the program. A $199 Social Membership covers unlimited group classes and parties.

A private salsa lesson with one of our instructors at 20 Summer Street, plus either a group class or an invitation to the next social dance party. You learn the timing, the basic step and a first turn, and your instructor suggests a plan once they have seen you dance. Solo or with a partner, no commitment.

No. You can learn salsa at Dance With Me Stamford on your own. In group classes and social parties partners rotate every few minutes, so you dance with everyone in the room, and in a private lesson your instructor is your partner. Couples are always welcome too.

Yes. Salsa is one of the most popular first dances, and your first lesson starts from zero: counting the music, then the basic step, then a simple turn. Most beginners are dancing a basic to real salsa music by the end of their first private lesson.

Beginners at Dance With Me Stamford learn salsa on1 (LA style), which breaks on the first beat and is the easiest timing to hear. On2 (New York style) and Cuban casino styling can be requested in private lessons, which suits dancers who already know the basics.

Our group lineup changes every month, so there isn't a salsa-only group class every week. Latin and social group classes run on weekday evenings when they're on the lineup; this month's classes are on the Dance With Me Stamford class schedule. Private salsa lessons run any week, Monday to Saturday from 1 PM.

Yes. Private salsa lessons run from 1 PM, Monday to Saturday, which suits people who work downtown or prefer a quieter studio. Lunchtime and early-afternoon lessons are about ten minutes' walk from Stamford Station, and Saturday lessons run from 1 PM to 8 PM.

About six to eight weeks for most adults. Most people feel comfortable with a salsa basic within three to five lessons, and are ready to enjoy a social party or a Latin night soon after. One private lesson plus one group class or party a week is the fastest route.

Comfortable clothes you can turn in, and smooth-soled shoes. Leather-soled dress shoes work well; avoid rubber-soled sneakers, which grip the floor and make spins harder. You don't need salsa shoes to start — most students buy a pair once they're hooked.

Start with the one whose music made you want to dance. Salsa is faster, with more turns, and rewards a few weeks of practice; bachata is a gentler four-count step most people dance in one lesson. Many students learn both, and you can mix them in private lessons.

Yes. Couples lessons teach two partners to lead and follow each other, and we choreograph salsa for first dances, family dances and reception sets to your song and your timeline. Private lessons are the usual route, starting with the same $49 intro.

Dance With Me Stamford is at 20 Summer Street, Stamford, CT 06901, about a 10-minute walk from Stamford Station. The City of Stamford Summer Street Garage is a short walk away, and street meters are free after 8 PM and on Sundays. We're open Monday to Saturday, 1 PM to 8 PM; closed Sunday.

15 Book It A private salsa lesson plus a class or party, $49, and no commitment.

Start Salsa
in Stamford

Your intro starts with a private salsa lesson — just you (or the two of you) and an instructor on Summer Street — then a group class or a social party to try it with other people. You'll leave dancing a basic, and with a straight answer about what to do next.

A real lesson, not a sales pitch

You dance salsa. That's the whole appointment.

No commitment past the $49

You'll get a plan and a price before you decide anything.

Smooth-soled shoes are fine

No salsa shoes, no partner and no experience needed.

Or just call or text

203.674.8100 — Monday to Saturday, 1 PM – 8 PM. Running late? Call us.

+1

★★★★★ 4.9 on Google · No partner needed · We'll call or text to schedule

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Your first salsa lesson can be this week.

Book the $49 Salsa Intro →