Ballroom Dance Lessons and Classes in STAMFORD, CT
Dance Studio for Adults of All Ages
Fun, Easy & Personalized Lessons. Start with a $49 intro special.
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OUR DANCE PROGRAMS
Discover your perfect dance style with our diverse range of programs. From elegant ballroom to energetic Latin moves, we offer classes that match your aspirations and skill level.
Private Dance Lessons
One-on-One Instruction
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Experience personalized attention in every session. Our expert instructors work with you one-on-one to hone your skills and explore your unique dance style.
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From technique and timing to creative choreography, every lesson is crafted to help you reach your full potential on the dance floor.
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Ideal for beginners and experienced dancers alike, our private lessons offer a supportive environment where your progress is the priority.
Group Dance Classes
Fun & Engaging Sessions
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Join our energetic group dance classes that blend instruction with social fun. Perfect for making new friends while learning exciting routines.
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Our experienced instructors guide you through various styles, ensuring that every session is both educational and exhilarating.
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Whether you’re new to dancing or a seasoned mover, these classes offer a collaborative space to grow and express yourself.
Dance Fitness
Move, Sweat, and Smile
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Revitalize your workout routine with Dance Fitness. Our sessions combine dynamic dance moves with an effective full-body workout.
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Burn calories, improve coordination, and boost your mood while having fun in a supportive, energetic atmosphere.
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Suitable for all fitness levels, these classes are designed to help you move, sweat, and smile every step of the way.
Wedding Dance Lessons
Your Perfect First Dance
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Make your first dance a cherished memory. Our Wedding Dance Lessons offer personalized choreography tailored to your style and comfort level.
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Work closely with our expert instructors to learn smooth routines that capture the romance and excitement of your special day.
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Whether you envision a classic waltz or a modern routine, we’re here to help you shine on the dance floor.
Social Dance Parties
Dance & Connect
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Step into a world of rhythm and connection at our Social Dance Parties. These events are all about fun, music, and dancing together.
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Whether you’re looking to practice your moves or simply enjoy a night out, our parties provide a welcoming space for dancers of all levels.
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Experience the joy of movement and community as you mingle, dance, and create lasting memories on the dance floor.
July Group Dance Class Schedule
7:40 PM
International Latin & Standard
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7:40 PM
Social (Salsa, Bachata. Hustle)
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No Partner or Experience Needed, Start at Any Age!
No matter your age, fitness level, or experience, you belong here. Our classes are designed for real people with real lives, so you can feel comfortable from the moment you step into the studio
New to dance? You’re in good hands. Learn at your own pace with expert guidance that meets you where you are. Discover the styles, music, and movement that feel natural — and fun — for you.
You’ve got the basics — now it’s time to stand out. Go deeper into technique, musicality, and confidence on the floor. We’ll help you find your style — and own it.
You’re serious about dance — so are we. Train like a pro with elite coaches, open-level choreography, and styling that sets you apart. Perfect for those preparing for showcases, events — or their next breakthrough.
Why Students Love Us
learn a variety of dance styles
Expressive, grounded, and bold. Dive into the soulful energy of Cha-Cha, Rumba, Swing, Bolero, and Mambo — with freedom to show your personal style. Ideal for dancers who love musicality and emotional connection.
Classic with a twist. Waltz, Tango, Foxtrot, and Viennese Waltz — reimagined with open movement, dramatic lines, and creative expression. For the dancer who craves both structure and freedom in one beautiful package.
Precision meets passion. Explore the fire and flair of Latin dance through expertly guided instruction in Cha-Cha, Samba, Rumba, Paso Doble, and Jive. Designed for those who love detail, discipline, and drama on the floor.
Elegance in motion. Master the art of timeless ballroom with flowing Waltz, refined Foxtrot, powerful Tango, majestic Viennese Waltz, and graceful Quickstep. For those who want to glide, float, and feel truly classic.
Move to the music you love. From Salsa and Bachata to Hustle and Merengue, these styles are built for connection, rhythm, and fun. Perfect for anyone who wants to dance socially, confidently, and joyfully—no partner needed.
Your story, your style, your spotlight. Whether it’s a wedding, performance, or personal project — our team brings your vision to life with choreography tailored to your music, your style, and your moment.
Your first dance should feel as unforgettable as your love story. Whether you want something simple and elegant or bold and choreographed, we’ll help you create a moment that’s effortless, emotional, and uniquely yours. Personalized for your song, your style, and your connection—so you can step into married life with confidence and joy.
Student Stories
Meet some of our incredible members who have transformed their lives through dance. Whether they came to us seeking confidence, connection, or a creative outlet, they've found so much more.
Nadia Pryadko
Kim Batchelder
Diane Kelly
Moira Bocellari
Marsha Jones
About This Location
Dance With Me Stamford opened its doors on April 16, 2012. Mayor Michael Pavia proclaimed April 16, 2013 to be Dance With Me Stamford Day, and the proclamation reads as follows.“Dance With Stamford, in its first year of operation has brought the joys of dance to hundreds of people in the Stamford community and surrounding areas (Fairfield county).
Want to Learn How to Dance? Need dance classes in Fairfield County, Connecticut?
You’ve come to the right place!
Whether you want to learn ballroom or latin dancing, hip hop, contemporary, or even vogueing– our dream team of dance professionals does it all!
Salsa, Tango, Hustle, Swing, Waltz, Rumba, Whip & Nae Nae… you name it… we’ll teach it!
At our Stamford dance studio we offer private dance lessons, group dance classes, and create unique experiences at our events. You’ll be dancing confidently in no time!
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