Mental Health- Stimulate Your Mind
Relieve Stress and Anxiety
Built up stress can weaken the immune system and lead to disease. Dance has been used by therapists and other professionals among many cultures to alleviate stress, reduce tension, and eliminate anxiety. Self-expression and physical movement allow the body and mind to forget all worries.
Escape From Reality and Channel Your Inner Star
Dance With Me will take you on a journey to a world where music and self-expression create an alternate reality that revolves around your happiness. We'll make your dance fantasy a dream come true.
Explore Your Creativity
The music is your paint, your body is your paintbrush, the dance floor is your canvas, and Dance With Me is your inspiration. Let us help you get your creative juices flowing!
Relax and Unwind
Let the music take over as you relax and let go, feeling freedom and comfort in your partner's arms. Allow your muscles to breathe and release all tension as we sweep you off your feet.
Strengthen Your mind
A 21-year study by the Albert Einstein College of Medicine proved that ballroom dancing, specifically, is the best way to prevent neurological degenerationsuch as Alzheimer's disease. "Making rapid decisions and movements in social dancing increases neural network connectivity and overall intelligence."